I take a holistic approach to health, focusing
on nutrition, supplementation, exercise,
stress management, and overall well-being.
My coaching services are tailored to meet
the unique needs and goals of each individual client, while asking you to be committed to
doing what it takes so you can achieve a life
filled with health and vitality.
I believe that health is not just about
the absence of disease, but a state of complete physical, mental, and social well-being.
Helping people achieve optimal health and wellness through personalized coaching
and support is my passion.
We come from all walks of life and
we have a variety of health and
wellness goals, what is important to know is,
They can be achieved!
In 2004, at the age of 45, I was diagnosed with Crohn's disease & Autoimmune Disease.
Nine years later I was hospitalized from my
Crohn's, knocking on deaths door. After watching my father lose his life to Crohn's at the age of 40 and being very scared that would happen to me,
I made the decision to take action, not only changing my mindset but changing my life
while taking back my health!
There's much to see here!
Take a moment and hit "Find out more" to peek at the Organic High impact supplementation I personally
take and have carefully chosen for my clients.
Not only do they work but they are incredibly affordable!
Drop me a line for more information on
what your body may need for optimal nutrition.
To receive information on new specials and offers
Music City Health Coach
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